Hello, I’m Caitlyn
I am a mother of two beautiful daughters who are my world. I have a background in Psychology and am pursuing a M.A in Counselling Psychology with a focus on children, families & woman- centered care.
POPPY + ROSE was created from a deep belief that connection is the foundation of wellbeing. Our work supports families in cultivating emotional regulation, relational safety, and resilience through gentle, practical, and thoughtfully designed resources.
Rooted in attachment-informed and trauma-aware principles, we offers wellness tools that honour the rhythms of family life and the unique needs of children and caregivers. Our resources are designed to feel accessible, nurturing, and supportive—meeting families where they are, without pressure or perfection.
At the heart of everything we create is the understanding that when families feel connected, they are better able to grow, heal, and thrive.
POPPY + ROSE is locally owned and operated in the beautiful Okanagan Valley, B.C. Canada
604-379-3898 ┃poppyandrosedesigns@outlook.com
POPPY + ROSE, rooted in family wellness 